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Maximum Functional Mass teaches how to achieve what has for years been considered an impossibility in the fitness worlds: Maximum muscle mass, true strength with incredible flexibility and unending endurance all in one. In other words - you want to look like Conan, have the strength of Hercules, but move like Bruce Lee. Bud Jeffries began competing in Powerlifting, winning the Teen Nationals at 15. He has spent the past 25 years competing in various sports from Powerlifting, College Football, Strongman, All-Around Lifting, Highland Games to competitive Mma. He is a world champion, record holder and professional performing strongman. He lost over 120 pounds, which he's kept off for over five years in his pursuit for his goal of phenomenal health, strength and fitness combined. His practices and goals have culminated into Maximum Functional Mass - his training methods that have made him faster, stronger and better in his 40s than in his teens. You can have the same.

If you are part of the ''conventional wisdom crowd'', take a very deep breath... with Muscle Explosion you're going to: - Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes) - Aim to overtrain - Train the same body part five days in a row - Perform the same exercise five days in a row Muscle Explosion literally turns conventional muscle-building wisdom inside-out and upside down. By practicing the groundbreaking training and eating strategies in this book, you will SHATTER your ''genetic limitations'' by literally changing your physiology, quickly setting the stage for EXPLOSIVE increases in muscle mass and strength. Each cycle of this program lasts only 28 days and the workouts take less than an hour to complete. This book is for the intermediate to advanced trainer who is ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable.

Maximum Functional Mass teaches how to achieve what has for years been considered an impossibility in the fitness worlds: Maximum muscle mass, true strength with incredible flexibility and unending endurance all in one. In other words - you want to look like Conan, have the strength of Hercules, but move like Bruce Lee. Bud Jeffries began competing in Powerlifting, winning the Teen Nationals at 15. He has spent the past 25 years competing in various sports from Powerlifting, College Football, Strongman, All-Around Lifting, Highland Games to competitive Mma. He is a world champion, record holder and professional performing strongman. He lost over 120 pounds, which he's kept off for over five years in his pursuit for his goal of phenomenal health, strength and fitness combined. His practices and goals have culminated into Maximum Functional Mass - his training methods that have made him faster, stronger and better in his 40s than in his teens. You can have the same.

The Sax Stable is proud to announce that we have entered into a partnership with the Conn Selmer company as an authorized dealer! Were enthused to...

Before one can make all the right choices in regards to training, diet, recovery and supplements, one must at least have a basic understanding of the process required to build new muscle mass, and how to create the most optimal and efficient environment to do so. Get ready to reach your objectives, with the Maximum Muscle Bible!

Mayflower Families Through Five Generations. Vol. 14: Miles Standish. The five generations project was authorized by the Board of the General Society of Mayflower Descendants in September 1959 with the goal of providing documentation from primary sources, whenever possible, for all statements, and of publishing the findings for the use of the Historian General, the State Historians, the membership, and the general public. This fourteenth volume was first published in 1997.

The LEGO® Mindstorms™ EV3 set is the latest in robotics technology, allowing you to build incredible motorized inventions without knowing anything about electronics. As a mass market device with hundreds of pieces and a suite of available programming tools, it can be both powerful and overwhelming. This book walks readers through an in depth introduction to the kit, laying down the fundamental principles of robotics and Java programming, while delivering dozens of spectacular robot projects. This knowledge will maximize your creativity and give your robots the abilities they need to handle almost any situation. Complete 3-D-rendered building instructions for eight robots are included, and 28 unique chapters provide tutorials for constructing robots effectively using LEGO® parts, how to program in Java™ even if you have never tried before, and fundamental concepts including navigation, localization, balance, arm theory, behavior-based robotics, hacking EV3's Linux, and more.

Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders.

Mayflower Families Through Five Generations. Vol. 14: Miles Standish. The five generations project was authorized by the Board of the General Society of Mayflower Descendants in September 1959 with the goal of providing documentation from primary sources, whenever possible, for all statements, and of publishing the findings for the use of the Historian General, the State Historians, the membership, and the general public. This fourteenth volume was first published in 1997.

Whether you train in a home gym or a commercial gym, one thing is certain: You need sound strategies to make the most rapid bodybuilding gains possible, and that's what this book is all about - effective training tactics that provide you with the necessary ingredients for maximum muscle growth: * Rotation for Recuperation * Anabolic Acceleration * The Power Pyramid Program * Metabolic Metamorphosis * The High-Intensity Pre-ex Split * Positions-of- Flexion Mass Training * The POF Pre-ex System * The Supersize Superset Strategy * Target-Overload Training * The Combination Equation. This book is your roadmap to big gains no matter where you choose to train.

Authorized DealerOverviewThis popular, low mass hi-stand stand is lightweight for easy carrying and has double braced legs for maximum stability. T...

Authorized Dealer Overview Gibraltar's most popular concert snare stand is low in mass, making it lightweight without reducing stability. ...

Authorized DealerOverviewThis heavy-duty, double braced hi-hat stand is low in mass for easy transport. The leg tripod swivels to easily accommodat...

Discover the EB-52 EPIC Series Traveler Ball Head, a durable and high-quality addition to your photography gear. Designed with the traveling photographer in mind, this sturdy ball head features a maximum hollow-out design, meticulously calculated to reduce unnecessary mass from the QR clamp and ballhead body. This makes the EB-52 a remarkable 24% lighter than its competitors, without compromising on its locking strength. The ball head's hollow ball design further reduces its weight by 33%, resulting in a ball weight of just 3.8 oz/107.6g. This portable and versatile ball head is designed to support a maximum load capacity of 55 lb, making it suitable for a wide range of cameras and equipment. The EB-52 EPIC Series Traveler Ball Head boasts an extra-large main knob, rubber-wrapped for a comfortable grip and easier tightening. Its friction screw allows you to adjust the damping of the ball with ease, while the elongated pan lock-knob ensures effortless operation. Experience seamless 360° panning with its base, designed for quick and exquisite adjustment and locking. The ball head also features a dedicated notch for vertical shooting, allowing for easy switching between horizontal and vertical orientations. The EB-52 comes with a 3/8" thread socket, compatible with different types of tripods, and includes a 1/4"-3/8" bushing, making it suitable for small tripods with a 1/4" top stud. The package also includes a DP-60G Universal QR Plate, CNC machined from aerospace-grade aluminum material for durability. Its high standard hard-anodized finish ensures it's abrasion and corrosion-resistant. This Arca standard plate is compatible with various camera models including Canon 5DIII, 5DIV, 6DII, 7DII, Nikon D800, D810, D850, and D750. In summary, the EB-52 EPIC Series Traveler Ball Head with Quick Release Plate is a lightweight, versatile, and high-quality choice for photographers on the go.

Blackstar Dept 10 Boost PedalAustin Bazaar is an authorized Blackstar dealer. EFFECTS LOOP: Built-in series effects loop for maximum flexibility an...

Bring your photography to new heights with the EB-36 EPIC Series Super Light-Weight Traveller Ball Head for Tripod T2C40N. This high-quality, durable ball head is designed with a maximum hollow-out design, meticulously calculated to reduce any extra mass from the QR clamp and ball head body. This makes the ball head 20% lighter than its competitors, without compromising on its sturdy and reliable locking strength.The EB-36 features a hollow ball that is reduced by 42% in mass, making it significantly lighter and more versatile for all your photography needs. The extra-large main knob is rubber-wrapped for a comfortable grip and easier tightening, ensuring a secure hold for your camera equipment.Experience the convenience of the elongated Pan lock-knob, designed for easier operation compared to traditional round knobs. This ball head also boasts a 360-degree panning base, allowing for quick and exquisite adjustments and locking. Switching between horizontal and vertical shooting is a breeze with the dedicated notch for vertical shooting. The universal QR plate included is compatible with Arca and RRS standards, offering versatility for different camera setups. The 3/8" thread socket makes this ball head compatible with different types of tripods, and the included 1/4" - 3/8" bushing ensures compatibility with small tripods with a 1/4" top stud. Perfectly matched to the new Carbon Fiber Tripod T2C40N, the EB-36 EPIC Series Super Light-Weight Traveller Ball Head is the ideal companion for photographers seeking a lightweight, durable, and versatile solution for their tripod setup.

Introducing the Oakley Bxtr Oo 9280 sunglasses for men. These sunglasses feature reinforced lenses mounted on the lower part of the frame for maximum protection. The Prizm™ lenses are designed to withstand high-speed and high-mass impacts, ensuring maximum protection even in extreme conditions. With unprecedented light transmission control and color adjustment, the Prizm™ lenses maximize contrast and improve visibility. Oakley, founded in 1975 by James Jannard, has a rich history in producing high-quality accessories for sports enthusiasts. Made of durable plastic.

This popular, low mass hi-stand stand is lightweight for easy carrying and has double braced legs for maximum stability. The leg tripod swivels to ...

This popular, low mass hi-stand stand is lightweight for easy carrying and has double braced legs for maximum stability. The leg tripod swivels to ...

This popular, low mass hi-stand stand is lightweight for easy carrying and has double braced legs for maximum stability. The leg tripod swivels to ...